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Strength Science
Are Deep Squats Bad For Your Knees and Back?
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Are Deep Squats Bad For Your Knees and Back?
Danny James
Sep 18, 2024
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Strength Science
Are Deep Squats Bad For Your Knees and Back?
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A biomechanical analysis of knee joint and vertebral column forces at different depths and loads.
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Are Deep Squats Bad For Your Knees and Back?
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A biomechanical analysis of knee joint and vertebral column forces at different depths and loads.